Emsculpt Neo Tech & ISSA Fitness Nutritionist
Lauren was born in Missoula Montana, but in 2008 she moved to Coeur d’Alene in 2008 to play college soccer for NIC. After playing for two years and earning her Associates Degree in Business Administration, Lauren returned to her hometown to attend the University of Montana. Here she studied Human and Health Performance, and received her Bachelor’s Degree in Exercise Science in 2014. It was during this time that she was introduced to weight lifting, and how prioritizing proper nutrition can optimize one’s life.
After graduating college Lauren earned her A.C.S.M. Personal Trainer certificate and has worked as a Personal Trainer on and off for 8 years. She has also worked on the rehabilitation side as an Exercise Therapist within sports chiropractic offices. In 2018 she became a certified nutritionist through ISSA, and coaches people of all ages how the use of food can prevent disease, promote health, and eat in a way that serves your body to its fullest potential.
Lauren currently resides in Hayden with her boyfriend, Micheal, and their two kids, Kenadi Rei and Hendrix Dean. In the summers you will find her wake-boarding on the lake, hiking, or enjoying the beaches with her family. In the winters she loves to snowboard and cook nutritious comfort food for her loved ones. Lauren cares deeply for her clients, and there is nothing she finds more joy in than to help be the catalyst for someone to recognize and reach their greatest potential within the one body they are given this lifetime.